BETTER BODIES GYM
Gym Membership
Our Better Bodies workout facility successfully optimizes weight and cardio equipment, mat space, intimacy and openness and is available to our:
- Personal training clients
- Martial arts students who desire cross-training
- Parents of students who want to exercise while kids are in class
- Cardio Equipment
- Free Weights
- Dumbbell Racks
- Plate & Pin Loaded Machines
- Changing Rooms with Shower
Personal Training
OMAA is committed to helping people establish and meet their fitness goals. Personal training has a few key benefits.
1. A customized program which evolves with your fitness competence and needs2. Accountability to a trainer
3. Workouts scheduled to suit your calendar
We currently have one personal trainer on staff, Ron Boykin. Our master martial arts instructor and OMAA general manager, Ron is a masterful personal trainer with over 30 years of personal training experience. His distinctive attribute is to help develop a customized workout program to meet his client's development needs in the areas of Strength, Endurance, Flexibility and Weight Management. Ron combines his experience with weight lifting, mat work-out cardiovascular training, martial arts and boxing to create a unique workout experience every session. To explore personal training with Ron, please contact him at 703-536-9495, or click here to email him.
If you are a personal trainer interested in expanding your business, please contact Ron Boykin, 703-536-9495, for information about the use of Better Bodies for your clients.